Classes
Join us for yoga classes in and around Shrewsbury or online - gentle and grounding yoga, to recentre and reconnect. The focus is always on nurturing health and wellbeing, body, mind and soul. Whether indoors or outdoors, we connect in with the turning of the seasons as a meditative focus for class and as a way of moving into graceful alignment with the natural world.
Upcoming Classes
Read MoreEnergise, uplift and find your inner calm. SIX WEEK BLOCK, Wednesdays 9.30-10.30am
Started Mar 5
54 British pounds
Read MoreEnergise, uplift and find your inner calm. WEEKLY BOOKING OPTION, Wednesdays 9.30-10.30am
1 hr
10 British pounds
Read MoreFinding balance and strength in body & mind. 6 WEEK BLOCK Tuesdays 19.45 - 21.00
Started Mar 4
54 British pounds
Read MoreFinding balance and strength in body & mind. WEEKLY PAYMENT Tuesdays 19.45 - 21.00
1 hr 30 min
10 British pounds
Health Questionnaire
It's really important to me to put together yoga classes that are great for your health and wellbeing. Before you join a class with me, please let me know about any health conditions you may have and also a bit about any previous yoga experience you have. This means I'll be able to offer a suitable range of adaptations to our exercises in class, so we're all working within our ability. It also means I'll be able to make sure I include yoga poses that will support you in your health journey.
Please download and fill in the following health questionnaire: