FREE Beginner's Yoga Workshop
Wed, 26 Feb
|Shrewsbury Buddhist Centre
Want to get started in yoga, but wish you knew a bit more about what to expect in a class? This is the perfect introduction for you. Learn what sets yoga apart from other exercise classes, how a class is organised and try out a few moves in a friendly and supportive environment. Booking essential!
Time & Location
26 Feb 2025, 09:30 – 10:30
Shrewsbury Buddhist Centre, Castlefields, Queen St, Shrewsbury SY1 2JU, UK
About the workshop
This workshop is for you if you've ever wanted to know what yoga is all about or if you've been thinking you'd really like to give yoga a go, but don't want to turn up to a class where everyone else already seems to know what they're doing. Come and find out what we get up to in a yoga class, what sets yoga apart from other types of exercise and learn about the benefits you can gain by giving yoga a go. Try out a few yoga moves in a friendly and welcoming session and come away with everything you need to know to get started on your yoga journey.
If you enjoy this session, you can sign up to join in with my new beginners class, which starts the following week at the same time and in the same place.
WHAT TO BRING Yoga mats will be provided, however…